DAY 4 — SKREWBALL WARMUP AND LIGHT THROWING

← Back to Softball — Ages 10 & Under

EXERCISES

Simulated throws
Reverse throws
Exterior 90 degree rotation
Around the worlds

VIDEOS

SIMULATED THROWS

1 set

REVERSE THROWS

1 set

EXTERIOR 90 DEGREE ROTATION

1 set

AROUND THE WORLDS

Light throwing: 10-15 throws total