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BONUS — FOCUS AND VISUALIZATION EXERCISES BY TRAINER JOE
← Back to Softball — Ages 15 & Up
EXERCISES
Frog pose focus drill
Saeza pose focus drill
Walk off visualization
Taking the field first inning
First at bat of the game
Closing out the game
VIDEOS
FOCUS DRILLS
FROG POSE FOCUS DRILL
Video Coming Soon
SAEZA POSE FOCUS DRILL
Video Coming Soon
VISUALIZATION EXERCISES
Manifesting your way to greatness. All videos start the same, but the voiceover is different in every one a couple seconds in.
WALK OFF VISUALIZATION
TAKING THE FIELD FIRST INNING
FIRST AT BAT OF THE GAME
CLOSING OUT THE GAME